Wazzoo

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Begin:

Grab a partner.

Go out side, find a grassy spot.

Cross hands and hold them tight.

Look at each other

Spin.

Spin until you cannot spin any more.

Repeat until you cannot spin, or as you see fit.
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Ahh, the spinning about at high speeds. Watching Mia and Maggie spin about, was interesting. The point of the proposal was to concentrate on the spinning, the feeling that comes about it and be unconscious of the problems around you.

Doing the activities, most of it is very basic and the general ideas of the mundane in a more higher sense.